Baseball Pitching Drills | Lean Backs/Rockers


Baseball Pitching Drills | Lean Backs/Rockers

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Recommended Nutritional Products:

Optimum Nutrition Gold Standard 100% Why Protein Powder

EAS 100% Pure Whey Protein Powder

Optimum Nutrition Micronized Creatine Monohydrate Powder

Training Tools to Try!

Sports Attack Junior Hack Attack Pitching Machine:
Tanner Tee:
Weighted Hitting Training Balls:
Weighted Pitching Velocity Balls:
Blast Baseball Swing Analyzer (Official Bat Sensor Tech of MLB)

Great Books to Check out!

Extreme Ownership: How U.S. Navy SEALs Lead and Win

The Inner Game of Tennis: The Mental Side of Peak Performance

Peak: Secrets from the New Science of Expertise

Grit: The Power of Passion and Perseverance

Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success

Antonelli Baseball is the #1 online resource for baseball instruction. If you would like to work with Matt Antonelli, email him at

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