Jaeger Sports Exercise Baseball/Softball J-Bands (Black, Regular – (Ages 13 & Above)

J-Bands are an integral part of our Arm Care Program and a prerequisite to our Throwing Program. The eleven step J-Band exercise routine is designed to balance, strengthen & condition the rotator cuff & surrounding muscle groups. The J-Band exercise routine is crucial for injury prevention, endurance, recovery period and increased velocity. It is an essential workout for any player whose goal is to have a long and healthy career.

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